Menopause at Work! Are women getting the support they need?

While every woman’s menopause is different, most women over 50 will have had symptoms that affect their work and for one in three women, those symptoms are severe! Did you know: Women are the fastest growing demographic in the jobs market. Eighty per cent of menopausal women are in work and in fact, around 4.3 […]

The importance of caring for your skin – think of it as a third kidney

As we leave sunny, cold April and walk into the marvellous month of May, I’m hoping the weather will warm up a little, and I can shed a few layers.  So, this month, it’s all about… skin! Did you know: Our skin is the boundary that protects us from harmful microbes and the elements. It […]

Spring has sprung the time for hope and rebirth has arrived!

Former Eastbourne teacher Jane Midwinter is the founder of HotWomenAtMenopause, an associate trainer with Henpicked: Menopause in the Workplace and is a menopause coach. She also writes articles on menopause for women and their employers. Jane’s monthly column, specially written for Hastings in Focus, offers accurate information and support for women and a better understanding of menopause for all. Spring is upon […]